Your inner child is that part of you that holds the energy of your past childhood experiences. If your inner child is joyful, secure and relaxed, you most likely manage daily stress with relative ease and confidence. You eat food when you are hungry and stop when you are full.
But if your inner child is sad, lonely and scared, you most likely manage daily stress with anger or fearfulness. You binge on excessive amounts of food to cope with frustration and resentment.
(Akit érdekel a folytatás, itt elolvashatja :)